Benefits of Physio Led Pilates

Initial one-to-one screening of all new clients.
This gives you the chance to let us know exactly what your problems are. From here we can then assess your individual needs and requirements.

We can design your own individual rehab programme based on your diagnosis, abilities and goals.
You are safe in the knowledge that a Chartered Physiotherapist is leading your rehab.

Our Physiotherapists are experienced in dealing with whiplash, back pain, sports injuries, disc, nerve problems and chronic pain; to name but a few! Attending our classes means that you will also be gaining the benefit of our clinical experience as we can explain just why some exercises, techniques and tricks are better and safer than others.